Learn more about yourself and support your clients in new a-ha’s with the art of wondering.
Your body responds to the way you think, feel, and act. When you are stressed, anxious, or upset, your body reacts in a way that might tell you that something isn't right.
The mind and body are mirrors for each other and this connection can be a valuable way to discover underlying issues or blocks that are preventing healing. If you are having pain, discomfort, and/or tension in the body then there is also some sort of pain, discomfort, and tension in the mind and emotions.
This eBook provides you with a library of questions that help you (or your clients) gain insight, clarity, and awareness about some of the emotional/mental issues contributing to physical symptoms.
The Benefits of Wondering:
- Come Alive
- Promote a Pause
- Get Outside of the Box
- Kill Assumptions
- Cultivate Curiosity
- Solve Problems
- Activate A-ha's
- Expand Possibilities
We have also included a free iWonder Workbook to go deeper into the questions, allowing your mind to express itself fully. Write in the workbook as an exploration of your personal perspective. Many times you will find that your personal perspective is helping you and other times you will find that your personal perspective is nothing more than conditioning and beliefs that are locking in old patterns and symptoms. With no one else around to influence your answers you can uncover truths only you know about you. Write freely and without judgment. Let the words flow onto the page with a sense of curiosity and wonder.